ESCAPE YOUR BABY WEIGHT
Why is it that some women who have a few or more children have trimmer tummies than some moms who have only had one child? Simply put; the moms with a flat belly are more consistent with the right exercises and exercise in such a fashion that burns away that fat with the proper intensity and they also pay a bit more attention to their daily food intake. Every mom can lose weight and get back in shape if she is willing to make it a big enough priority and equally important — knowing which exercises are most effective for losing that muffin top, the hip region and to help rid some extra or new cellulite that perhaps has suddenly appeared.
All the medical science points to three essential components to lose lower belly fat; 1) frequency, duration and intensity of aerobic exercise, 2) a comprehensive core and abdominal routine that properly focuses on both the upper and lower abs as well as the hip and upper thigh region and, 3) To lower the total amount of food that you are consuming, especially for mothers who have finished nursing, and who no longer require those must-needed extra calories and nutrients. With Exude, not only will you escape your baby weight, you will become healthier and fitter and be able to wear any bathing suit with comfort and pride.
PROVEN RESULTS
Yeah, that post-baby muffin top – icky! I was this close to getting my lower belly sucked out until my girlfriend recommended Exude to me and thank God! Not only have I rid myself of my lower belly, but my entire body looks better than it ever did prior to my third birth. The reality of the situation is that I thought I was really trying by walking, taking some ab classes, etc… Now, I know exactly what to do to stay fit and trim and getting rid of my lower paunch was so inspiring, I’ve kept it off for a few years now — as I truly escaped my baby weight!
- KATHERINE, BROOKLYN, NY
A PERSONALIZED VIRTUAL FITNESS PROGRAM
Exude Fitness designs a personalized fitness program tailored to your lifestyle, body type, current level of fitness and your medical and orthopedic background. No matter where you are located in the world, Exude works with you one-on-one with our virtual training program!
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