ESCAPE YOUR CELLULITE

Cellulite does not discriminate… even skinny or slender people can have a large amount of cellulite. Your daily diet, a history of severe dieting, or even eating or eliminating too much of a certain food group, coupled with insufficient or improper exercise can actually add more cellulite to your body. The good news is that anyone and everyone can greatly reduce their levels of cellulite with the proper exercise program.

Cellulite is nothing more than normal fat beneath the skin. The fat appears bumpy because it pushes against connective tissue, causing the skin above it to pucker. Cellulite isn't harmful. Many people, though, would like to get rid of it because of the way it looks.

Some Possible Causes of Cellulite:
Having cellulite doesn't mean you have a unhealthy ratio of too much fat or even overweight as many, many in-shape thin people have it. If you are overweight, however, losing fat/weight will reduce cellulite if done so through proper exercise. Cellulite is more common among women than men. If other women in your family have cellulite, there's a good chance you will too.

Other Factors that Influence How Much Cellulite You Have and How Visible it May Be Include:

Poor diet
Fad dieting
Slow metabolism
Lack of physical activity
Performing the wrong exercises for your body type
Hormone changes
Dehydration
Total body fat
Thickness and color of your skin

At Exude, our patented body type fitness system has proven to be effective in combating and reducing cellulite in women and men of all ages. Read it Here >

PROVEN RESULTS

So, I decided to purchase a body type assessment and fitness orientation from Exude Fitness and in the first 45 days, I lost 12 inches off my body and a dress size and, my cellulite was rapidly evaporating. Fast-forward, now nearly a year later, I have dropped a few dress sizes, lost 20 pounds and can honestly say that over 75% of my cellulite is gone.

- JORDAN, MANHATTAN, NY

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A PERSONALIZED VIRTUAL FITNESS PROGRAM

Exude Fitness designs a personalized fitness program tailored to your lifestyle, body type, current level of fitness and your medical and orthopedic background. No matter where you are located in the world, Exude works with you one-on-one with our virtual training program!

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